How To Make Your Dosa Extra Protein-Wealthy: 5 Scrumptious Concepts


  • Protein helps preserve you satiated
  • Dosa is usually loved with sambhar and chutney
  • Dosa might be of many sorts

If we have been to begin counting issues we like a few dosa, we’d maybe fall in need of phrases. There’s completely nothing that we don’t adore a few well-made dosa. The crispy crepe-like dish from South India is usually paired with piping sizzling sambar and coconut chutney. There are lots of sorts of dosas throughout India of various shapes, dimension, colors and textures and it’s in our bucket record to style all of them sooner or later!

Dosa can also be one of the versatile snacks there might be. You may experiment as a lot as you need with the batter – consider inventive fillings. If you’re in search of wholesome, excessive protein breakfast concepts, dosa might be a good suggestion. Listed below are 5 methods in which you’ll sneak in additional protein in your dosa and provides it a barely extra nutritious edge.

5 Methods To Make Excessive-Protein Dosas:

1. You may attempt making the well-known pesarattu dosa (click here for recipe). The scrumptious inexperienced gram dosa is native to Andhra Pradesh. It has a barely thick texture and goes properly with sambar and chutney.

(Additionally Learn: Indian Cooking Tips: How To Make Famous Mumbai-Style Dosa ‘Jini Dosa’ At Home)ef08cl9g

2. A ragi dosa (click here for recipe) is one other wholesome and yummy solution to embody each protein and fibre in your breakfast and speed up your weight-loss objectives.


3. Soya is alleged to be among the finest sources of plant-based protein, with these mini soya dosa made with complete wheat flour (click here for recipe). You can not solely stuff your self with one thing good but additionally preserve undesirable starvation pangs at bay.

4. Mixing the goodness of dals and dosa is maybe the most effective information on your waistline. This blended dal dosa (click here for recipe) made with goodness of not one or two however 5 dals is all issues wholesome and healthful.
5. We’ve got to confess that we have now a delicate nook for stuffed dosa. In the event you too are on the identical boat as us, you need to attempt filling it with one thing high-protein like paneer. We’re certain you’d like it.


Attempt these concepts and tell us which of them you favored the most effective!

About Sushmita SenguptaSharing a powerful penchant for meals, Sushmita loves all issues good, tacky and greasy. Her different favorite pastime actions apart from discussing meals contains, studying, watching motion pictures and binge-watching TV exhibits.

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